Deep Tissue Massage In Cusco
Deep tissue massage helps to relieve pain in specific areas. Deep pressures, depending on what your needs and the condition of the muscles, are used. This deeply relaxing massage is ideal for anyone who needs to relieve stress or after a long hike. The massage helps to break up and eliminate scar tissue. Deep tissue massage usually focuses on specific areas and can cause some pain during or after the massage. However, if the therapy massage is done correctly, as a result, you should feel better than ever in one or two days.
One of the key benefits of deep tissue massage is its ability to break down and eliminate scar tissue. Scar tissue can form as a result of injury, overuse, or repetitive motion, leading to stiffness and pain in the affected area. By focusing on deep layers of muscle tissue, the therapist can effectively target and release this scar tissue, helping to improve flexibility and reduce discomfort.
This type of massage typically focuses on specific areas of the body, such as the back, shoulders, or neck, where tension and tightness tend to accumulate. While the massage may cause some discomfort during or immediately after the session—especially in areas with significant muscle knots—the relief that follows is often profound. With the right technique and pressure, you should begin to feel better within one to two days, as your muscles begin to relax and recover.
In this kind of massage, it is very important to keep firm pressure on the muscle. The pressure will be applied according to the body’s conditions
Our deep tissue techniques are specifically targeted to release persistent muscle tension, offering long-term relief by addressing the root causes of discomfort and muscle stiffness.
What to Expect
During a deep tissue massage, the therapist will:
- Begin with lighter pressure to warm up the muscles.
- Gradually apply more pressure, targeting specific areas with hands, knuckles, or even elbows for maximum relief.
- Focus on problem areas such as the neck, shoulders, lower back, and legs, often using techniques like friction and kneading to loosen muscle fibers.
Aftercare Tips
After a deep tissue session, you may experience some soreness, similar to a workout. Hydrating well and stretching lightly can reduce muscle stiffness and enhance the effects of the massage. It’s also best to avoid strenuous activity for the rest of the day to maximize recovery.
Benefits
- Muscle Soreness and Recovery: Ideal for athletes or those who engage in intense physical activity, aiding muscle recovery by releasing built-up tension.
- The elimination of toxins from the body.
- A marked improvement in the circulation of our blood.
- A stress relief: Deep tissue massage can reduce stress hormones and stimulate the release of “feel-good” hormones, helping you relax deeply.
- The renewal of our energy levels.
- Chronic Pain: Helps alleviate pain by breaking up adhesions (bands of painful, rigid tissue) that can disrupt circulation and cause inflammation.
Contraindications
This therapy massage should not be performed in:
- Pregnant women
- Children
- Anorexics
- People with varicose veins, open wounds, arrhythmias, high blood pressure
- Liver or kidney disorders
- Epilepsy, heart problems, diabetes, osteoporosis, migraine
Chronic muscle fatigue - Multiple Sclerosis
FAQs
The duration of the deep tissue massage varies depending on the problem or desire of our customers, but in general, it is one hour for a full body massage if you like to get more just let us know.
Recommended for those who hiked the Inca Trail to Machu Picchu!! and hiked carrying your backpack and have a backache.
Deep tissue massage is your go-to solution for addressing muscle contractions, back pain, and headaches. This highly effective massage technique is especially recommended for individuals engaged in sports or those who prefer a firm, therapeutic touch. Whether you’re an athlete seeking relief or simply someone who enjoys the invigorating sensation of a deeper massage, our deep tissue therapy is tailored to your needs, ensuring a rejuvenating experience that leaves you refreshed and revitalized. Prioritize your well-being and experience the transformative effects of deep tissue massage.
Enhance Your Connection at Relaxing Time Massage
Absolutely! At Relaxing Time Massage, we offer the perfect setting for couples massage in Cusco to unwind and bond together. Our dedicated double rooms for couples are designed to create an intimate and soothing environment, allowing you to enjoy a rejuvenating massage experience side by side with your loved one. Share the blissful moments and pamper yourselves together in our serene haven. Your journey to relaxation and connection begins here!
The frequency depends on your needs. For general wellness, once a month is sufficient, but if you have chronic pain or are an athlete, every 1–2 weeks may be beneficial.
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Relaxing Time Massage - Our Services
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The best Massage to relax your body and mind during your visit to Cusco
The heat of the stones will help you with the relaxation of your muscles and you can get energy from the stones as well
Full leg massage this massage is perfect for those who hiked for a long day and need to relieve their tired cap to keep exploring
This is a traditional Massage where we use natural creams to help with the relaxation of the body as well are good for soreness of muscles.
If you need a different service, we have body wax, full body exfoliation, and facial cleansing (we use natural products from quinoa and muña and potatoes)
Massage focuses on the muscles with pressure according to your body’s needs, really good after a long hike or post-trek massage
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